Sunday, October 21, 2012

Not cooking much these days

I had visions of posting food blog pics and recipes on a weekly basis. But it seems I am not cooking as much as I thought. I knew I would cook less since it's just for me, but I'm really cooking less, like once a week. I need to get on top of taking pics that one time I do cook. Like this weekend, I made an amazing eggplant pomodoro dish. So good. But, sadly, no pics.

I like food blogging. I'll get better.

Happy Birthday

A very special Happy Birthday to The Boy! I hope it was everything you had hoped it would be and so much more. I am very proud of you. I look forward to watching you turn into an amazing young man.

Saturday, October 13, 2012

Menu for Week 3

I have a couple of late nights at work this week. Making one entree that serves four will keep me in dinner for the whole week. The recipes with links are all from EatingWell.com, still my favorite website for healthy recipes. 

Sunday
Breakfast (185 cal): Ham and tomato omelet, toast with butter spray
Snack (80 cal): Fruit
Lunch (380 cal): EatingWell Power Salad, 2 rice cakes with  1 oz cheese slices each
Snack (80 cal): Fruit
Dinner: Out for a birthday dinner (not dietetic meal)
Snack: Lava Cakes for birthday treat (also not dietetic)

Monday thru Friday
Breakfast (250 cal): Ham and tomato sandwich, 2 prunes
Snack (80 cal): Fruit
Lunch (420 cal): Tuscan style tuna salad, ½ pita pocket, apple
Snack (100 cal): Popcorn mini-bag
Dinner (357 cal): CatalanSauteed Polenta & Butter Beans, Green veggie for around 50 cal, 4 oz chicken breast tenders
Snack (100 cal): Diet dessert